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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 18 Sep 1999 23:05:13 -0400
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Todd Moody wrote:
> This may explain why body builders seem to be able to eat
> rather large amounts of protein without gaining body fat.
Possible, but most likely it's the fact that their glycogen
stores are close to depleted (or at least far from full)
much of the time because the exercises they perform use
type II muscle fibers to failure.

Ilya

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