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Subject:
From:
Susan Carmack <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 11 Sep 1999 09:12:47 -0700
Content-Type:
text/plain
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Hi Brad,

>  Is there a paleo alternative to crackers to settle her stomach
>(control stomach acid)?
I suggest Almond Muffins found in the archives from Kathleen -
[log in to unmask]

1 cup almond butter
1 cup sliced raw almonds
1 cup pure coconut milk
2 cups shredded unsweetened coconut
3 eggs

Beat and pour in muffin cups. Cook At 400F for 15 minutes.

Walnut Tortillas -  archives from Patti Vincent

1 cup finely chopped nuts
1 egg

Grease pan and cook mixture like a pancake

PS:
I grind up raw sunflower seeds in the coffee grinder and eat them in this
powder form with a spoon. It is like eating soda cracker crumbs but without
the gluten.
Sometimes I add a date or two.

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