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Raw Food Diet Support List <[log in to unmask]>
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Carol & David <[log in to unmask]>
Date:
Wed, 10 Feb 1999 18:04:02 -0800
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Raw Food Diet Support List <[log in to unmask]>
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Alan wrote, in part:
>
> You should not be eating any seeds at all (and nuts only in season)
> because they contain enzyme inhibitors...

A few questions:

(1) What is it that happens to nuts as they age (become out-of-season)
    that makes them no longer acceptable?

(2) Don't the various things grouped under the common term "nuts"
    actually come from different botanical groups?  Almonds, peanuts,
    and cashews, for example, grow in such different ways.

(3) Could it be, since they are so different, that some nuts have
    enzyme inhibitors as well, while some don't?

Thanks  :)
Carol

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