Micaela Hoskins wrote:
>
> Kelli,
>
> I would agree with Paul that it is a mineral deficiency, but in my
> experience it tends to be calcium and magnisium, which I usually find whole
> food sources to compensate and rebalance.  This isn't something I have read
> but something that I have been guided to,  when my nails start to go white,
> I usually crave green leafy vegetables and raw milk.
>
> Micaela

That makes sense. I'm "lactose intolerant" and don't usually eat dairy at all.
But I've been craving it a lot lately--actually broke down and bought a big
hunk of cheese last week... haven't done that in years. And the other day I
caught myself eyeing a carton of cream at the market...

I'll have to make sure I'm getting what I need of everything you and the
others have mentioned and see if the problem goes away.

Thanks so much for the input!

be happy and whole, Kelli