>Date:    Sun, 18 Jul 1999 15:44:30 EDT
>From:    "Daniel R. Lurie" <[log in to unmask]>
>Subject: Is Flaxseed meal okay?
>
>        I ate it a lot while on Atkins as an easy way to up fiber, but I want
>to be careful now on NeanderThin. It seems to fit the rules.

This reminds of something I've been wondering about.  At various times on
this list, I have seen mention of grains and grain-like plants that might
be "caveman kosher" to some extent.  Some of them, I gather, are really
just obscure varieties of wheat; but others are from completely different
species and are okay under paleo guidelines (they pass the "naked with a
sharp stick" test).  Does anyone have some info, maybe a URL, on which of
these grains are okay?

Thanks -- KAM