I agree, it will set you back a bit.  Still, we need to keep close to the diet but not be fanatical
about it.  Of all of the possible causes of cancer, short life, etc. probably stress
is the biggest factor.  Being religious about a diet causes stress.

R. Keene


>>> JoAnn Betten <[log in to unmask]> 02/10/99 11:24AM >>>
>How about a nice box of chocolates!
>After all, the diet is for us, not us for the diet.

and if you want the plan to work, you have to stick to it.  a box of
chocolate will give you a carb headache, stomach cramps, and set back your
weight loss by a couple of weeks.
have a nice thick rare steak instead.  and strawberries for dessert.
JoAnn.