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Subject:	Re: hello list
From:	Caryl Wattman <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 28 Oct 1998 18:12:46 EST
Content-Type:	text/plain
Parts/Attachments:	text/plain (11 lines)

Allan said in part:

<<Chinese restaruants seem to be a good source for a meat only meal, they all
have barbecue pork, and Teriaki chicken (LIGHT on the sauce).>>

Yesterday I went to a Chinese restaurant and had the best paleo meal -- roast
duck and mustard green soup.  Besides those two ingredients and broth, the
only other ingredient was sliced ginger root.  Delicious!

Caryl

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