Mary wrote:
>
> There is a woman here who makes a non dairy  "yogurt" out of fermented
> sunflower seeds and hemp seeds. Are hemp seeds paleo?
Oooo, tell us more. I kept thinking that there must be a good paleo
starting point (other than milk or soy based substitutes) for things
like yogurt, and maybe even cheese. Some nut based concoction might
do the trick. How does she make this 'hempurt'?

Ilya