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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 12 Feb 1999 10:58:49 -0600
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Vitamins?
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From:
Michael Audette <[log in to unmask]>
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  There are ways to obtain proper vitamin amounts on a modern Paleo diet,
without taking supplements. First off, I only "cook" my meats to kill
bacteria. I also eat alot of pemmican. Second, I enjoy a large variety of
vegetables. I also eat bone and marrow.
       Mike Audette

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