Hello j-c,
>
> lot of people seems to improve their health when they get more of those
>essential fatty acids of animal origin.
>It have been the case for me when i augmented my intake of raw animal fats
>and lowered my vegetal fats ( avocados and nuts) .
>jean-claude
Can you tell me how it improved your health? Do you not have
sufficient
high quality plant matter in the great white north? Also, I don't
believe
that humans are nut eaters, and this can cause problems due to acidity
and
indigestibility. Depends on the quantity of nuts perhaps.