James,
>I seem to be lactose tolerant, so I've been consuming some raw cow's
milk and cheese.
There's lots of other bad stuff in milk besides lactose. Have you read
the Diamonds' "Fit For Life II?" Did you see Ric Lambart's posting a
couple months ago explaining that dairy is what caused health guru Paavo
Airola to die of a stroke at age 68? If not, I may still have a copy to
forward to you. Dairy's nothing to mess around with, IMO.
Bob Avery ([log in to unmask])