Hi! I found a recipe from FAN - here goes (and FAN's number is
800-929-4040):

2 cups flour
4 tsp. baking powder
1/2 tsp. salt
2 T. sugar
2 cups water
3 T. oil
1/4 tsp. vanilla extract

Sift dry ingredients together; add remaining ingredients and beat together.

Pour the batter to form circles approximately 4 inches in diameter onto a
hot, lightly greased griddle or heavy skillet.  Cook for 2 to 3 minutes or
until pancakes have a bubbly surface and slightly dry edges. Turn panckaes;
cook for 2 to 3 minutes more or until golden brown.  Add fruit to batter for
variety.

Good luck!  Sandy

>From: jpreston <[log in to unmask]>
>Reply-To: Milk/Casein/Lactose-Free List <[log in to unmask]>
>To: [log in to unmask]
>Subject: RECIPE
>Date: Mon, 27 Dec 1999 09:03:36 -0500
>
>A request please.  If anyone has the recipe book from FAN, I have lost my
>recipe for pancakes--just the plain ones with wheat flour, water,
>vanilla--very basic, but very good.  COuld someone please check and send it
>to me.  Thank you.

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