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Subject:
Re: Yogurt, Cheese for B12???
From:
Carol <[log in to unmask]>
Reply To:
Raw Food Diet Support List <[log in to unmask]>
Date:
Thu, 3 Apr 2003 06:33:09 -0800
Content-Type:
text/plain
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text/plain (19 lines) 
This gets back to my question about *which* bacteria make B12.
They're not all the same, you know.  Doesn't anyone out there know for
certain which ones make B12?  We could all guess...

Carol


> -----Original Message-----
> From: Raw Food Diet Support List
> [mailto:[log in to unmask]]On Behalf Of Jerry Story
> Sent: Wednesday, April 02, 2003 10:32 PM
> To: [log in to unmask]
> Subject: Yogurt, Cheese for B12???
>
>
> Vitamin B12 comes from bacteria and only from bacteria.
> Yogurt and cheese
> are made with bacteria.  Are they good sources of B12?

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