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Date: | Sun, 21 Mar 1999 15:06:24 -0300 |
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Liza May wrote:
>> You mention food combining and cooked food. Food combining has absolutely
>> zero basis in human physiology. People have claimed that it helps them,
but
>> I think this is because they're eating less, or eating better foods, or
>> making other concomitant dietary or psychological changes which are
>> helpful. ANHS has come out with a statement that there is no evidence to
>> support any theories of food combining.
axel:
i can say how food combining relates to MY belly everytime i follow the
rules or i break them. for example: if i eat avos or nuts or seeds with
sweet fruit, i have gas afterwards. if i eat avos nuts or seeds with
cucumbers and/or green leafy vegetables or tomatoes, no gas. this is
"scientific proof", in my book. because i have eaten the wrong combination
many times, and the right combination many times also, and always get the
same result.
same thing if i eat starches with sweet fruit. always gas. no exceptions.
so food combining has some basis at least in my physiology ;)
some people report that they benefit from food combining,
i do not see what is wrong about food combining. you can still eat cooked
food, RAF, etc.
does anybody really know why the ANHS no longer promotes food combining? i
read that maybe to attract more people to healthy eating, but this seems
too superficial a reason, IMHO, considering that there is at least
something to food combining. it might not be a life or death issue, but it
is not non-existent either.
regards,
axel makaroff
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