In a message dated 9/2/99 5:17:55 PM !!!First Boot!!!, [log in to unmask]
writes:

<< For the ex-vegetarian person who is having trouble adapting to a Paleo diet
 and finds that meat sits heavily. >>

Hi Rachel, I am that person.  Thanks for all the good advice, I appreciate
the time you took to write it.  As an ex-veggie yourself, your advice comes
from experience and so I appreciate it all the more.  I have printed your
e-mail and will implement your instructions and hope for the best. Just
wondering how much Zinc and HCL w/pepsin I should take to get the right
juices flowing.  I'm totally unfamiliar with this.  Thanks again ~ Cathy T.