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Subject:
Re: Flax Enhancer
From:
Subscribe Paleofood Anonymous <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 27 Aug 1999 11:13:57 -0400
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How does one determine if they are eating "too much" flax?  3 Tablespoons of the seeds is only equal to 1 tablespoon of the oil.  Also, I take a broad spectrum multi-vitamin & mineral supplement every day, so I believe I'm
getting enough niacin and selenium.

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