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Date: | Thu, 5 Aug 1999 18:01:06 EDT |
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In a message dated 8/5/99 5:44:34 AM !!!First Boot!!!, [log in to unmask]
writes:
<< 1. Why did you originally chose vegetarianism?
2. What sort of vegetarian diets have you tried and what were the results?
3. What health problems did you have at the end of your vegetarian
experience?
4. How did you find out about the Paleo diet?
5. How long have you been Paleo?
6. What health improvements have you experienced on Paleo?
7. What further health improvements do you wish to make? >>
1. I chose vegetarian for ethical and health reasons
2. I went from ovo-lacto vegetarian to vegan. The results were: fatigue,
lethargy, brain drain, voracious cravings for carbs/sweets
3. Health problems included: Iron Deficiency Anemia and Chronic Fatigue
4. I discovered Paleo diet while surfing the web, browsing low-carb websites.
First considered low-carbing after reading Eat Right 4 Your Type (I am type
O - like HG's) and several other books followed, including The Zone, Sugar
Busters, Atkins, and Neanderthin.
5. Not 100% Paleo yet, still have a mental block against eating meat but I
have had some fish, poultry and eggs.
6. Best improvement so far is reduced cravings for carbs/sweets, also lost 6
lbs without trying in just a few weeks.
7. My ultimate health improvement goal is to feel energetic and vibrant first
thing in the morning!!!!
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