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Raw Food Diet Support List <[log in to unmask]>
Date:
Fri, 12 Feb 1999 13:05:15 +0100
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Raw Food Diet Support List <[log in to unmask]>
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<[log in to unmask]> from "Elnora Van Winkle" at Feb 12, 99 05:19:43 am
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From:
Jean-Louis Tu <[log in to unmask]>
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Ellie:

> I hope someone can answer this soaking nuts question for me too. Raw
> almonds taste good to me, but when soaked they have no taste??

Dried almonds may taste good, but they are less digestible than soaked
ones. Dried raisins taste good too, but should be avoided in excess
because they are very concentrated in sugar.

> And PS about raw nuts. Just because a few get through and become a nut
> tree, who says we aren't allowed to digest a few?

Of course we (and squirrels) can digest a few...


--Jean-Louis Tu <[log in to unmask]>

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