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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Phytates and Anti-nutrients ?
From:
Ken Stuart <[log in to unmask]>
Date:
Sat, 2 Jan 1999 21:11:32 GMT
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Paleolithic Eating Support List <[log in to unmask]>
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Hello,

Can anyone tell me exactly which foods contain phytates and anti-nutrients?

I often hear "grains" or "cereal grains" but these are not very precise terms,
and other foods, such as soy beans, contain these as well.

If there is a web page about this, point me to it!


--
Thanks,

Ken                       <*>
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