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From:
raymond newsome <[log in to unmask]>
Date:
Sat, 2 Jan 1999 16:07:46 -0000
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<<Disclaimer: Verify this information before applying it to your situation.>>

Hi all celiacs

I know most of you accross the water like corn bread
so here is a recipe out of a book of recipes that we can buy
from the celiac society here in england.

Makes about 12 buns
cooking time 20 minutes
temperature 220c or425f or gas no 7.

3oz maize meal
3oz gluten-free flour
3 level teaspoons gluten-free baking powder
3quarters level teaspoon salt
1 dessertspoon castor sugar or honey
5fl oz milk approx
1 egg, beaten
1 tablespoon cooking oil

Well grease bun tins or use paper cake cases
Mix the dry ingredients together in a large bowl.
Make a well in the centre.  Combine egg and milk and
mix quickly into the dry ingredients to form a soft batter.
Pour in the oil and mix thoroughly and quickly.
Spoon the batter into the tins or paper cases, filling 3quarters full.
Bake until well risen and golden brown.  Serve warm with buttter
and/or jam.

Freezes well.

Also a good recipe for gluten-free pastry is:

Quantities for base for a 7inch pie tin or 4 individual pies.
cooking time 18-20 minutes.
temperature 180-190c 350-375f or gas no 4-5.

2oz margarine
4oz gluten-free flour
1 egg
milk to mix, about 2 tablespoons

Rub the margarine into the flour and use the beaten egg and
milk to mix to a sticky dough
Roll and use thicker than normal.

It can also be used for pies.

Because there is no gluten in the recipe the pastry can be
kneaded more than conventional pastry.  This, combined with
chilling well before use, makes for very much easier handling.  Do keep
the pastry covered when not in use as it dries out very quickly.

If anyone would like anymore recipes and I know anything about
them do get in touch and I will see if I can help.

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