I saw somewhere on the Paleo Web
> site (or maybe it was on
> this list, can't remember) about imitating "paleo"
> exercise by doing a lot
> of walking carrying heavy objects.
You know, I visited a site once where the author gave
examples of paleo exercise (carrying heavy weight,
throwing rocks and spears, etc.). But I can't seem to
find the site now. Anyone else seen this site?
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