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Date: | Wed, 25 Aug 1999 02:22:25 -0400 |
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Hi, I just subscribed to this list because of my Vita-Mix. I love it!
I
am just now beginning raw foods seriously. I have a new Vita-Mix, one
of
the procedures in the instructional video says to be sure to add water
to
carrots because of the pulp concentration. I have mixed carrots,
celery,
green pepper, and cucumber adding water. The mix was still quite
thick,
but oh so good and filling. I am quite overweight and the vegetable
juice
satisfied me from breakfast throughout the middle of the afternoon, a
good
6 hours. I had wanted the Vita-Mix for the past 25 years! It is well
worth the money. I feel like I may finally succeed in weight loss.
After
only 4 days of raw veges and fruit, suddenly I am happy, energetic and
so
hopeful. I had read of people having incredible changes in mood and
energy levels when eating a raw diet, now I believe that is what is
happening to me!!
Kenzie
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