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Subject:
From:
George and Arlene Ferik <[log in to unmask]>
Reply To:
Raw Food Diet Support List <[log in to unmask]>
Date:
Sun, 28 Mar 1999 19:52:00 -0500
Content-Type:
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Jean-Claude wrote
>I will recomend any candidate to raw vegan to widen its choice of food big
>time to have a chance to make such diet sustainable.
>For example north america have lot of available wild tubers  or roots in its
>flora ( like jerusalem artichoke, apios,  salsifis or camas who can be
>delicious raw and replace potatoes easely, they can be easely cultivated
>too )
>
I am very interested in increasing the variety of wild plants in my diet, I
already consume large quantities of lambs quarters,  dandelion, wild onion
(chives) and Jerusalem artichokes.  I live in north-eastern Pennsylvania
and wondering about the safeness of eating day lilies, ferns or cattails, I
have heard all are eatable but was interested in eating them raw.

Also does anyone know of an eatable wild plant web site.
Thanks Arlene

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