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Subject:	Re: Raw Nuts & Seeds - recommended daily/weekly intake -Reply
From:	Martha Seagoe <[log in to unmask]>
Reply To:	Raw Food Diet Support List <[log in to unmask]>
Date:	Wed, 17 Feb 1999 10:39:05 -0800
Content-Type:	text/plain
Parts/Attachments:	text/plain (17 lines)

>>> "[log in to unmask]"  02/13/99 01:05pm >>>
> Admittedly..
>string beans, for example, HAVE to be cooked (or better
>sprouted),
>which thus disqualifies them as natural human food.

Really?  I eat these things fresh and raw quite a bit, when
they're in season in my garden.  They're so delicious!  I give
them to my kids, too, who love them.  Am I harming us?
What's wrong with them?
I asked the list several years ago about eating string beans
raw, and nobody seemed to have information on it at that
time.

TIA,
Martha

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