Hi Micaela,

> Alan asked;
>
> where is the evidence
> that most humans are able to gain calcium from raw (cow) milk? Or
> to put it another way..which enzymes do we possess (after weaning) which
> enable us to utilize this rather unnatural calcium source?
>
> Alan, I was not offering scientific proof of anything, only stating what I
> personally crave when I have had white marks on my nails.  I feel better
> after Kale and I feel better after raw milk.  If you choose to believe that
> the Kale helps me, but the milk is an addiction, that is your choice.  I
> personally have gotten to a point where I do not trust anyone's proof of
> anything.  My body and my mind are my guides to what feels good.  I have
> been working too long building a trusting relationship with my body, to make
> decisions based on theories of experts.
>
> Although my nails are flawless right now, I'm wondering if you have ever had
> white marks on your nails? and what you may have done about it?   From your
> answer I will intuit if it seems appropriate to me and if it feels
> appropriate will try it.  If your suggestions, do not feel appropriate, I
> will ignore them.
>
Please see my other post of tonight to both you and Sandy.

Alan