Ellie:
>Divering the anger toward our
>parents who were probably the first abusers, is what clears out the most
>toxic neurons. This is essential for full recovery.

This seems grossly simplistic in my experience. Anger, whether at people in
the here and now, or at the memory of parents, has proven to be a cover for
much more deeply felt emotions in my experience. Mad is really sad
underneath in every instance I ever felt through.

Getting angry is the door in, not the door out. For me, at least. Crying is
more liberating than venting anger methinks. "Feeling" for me has always
been a very sad/mournful/loss thing--anger was just the Jerry Springer
cover up. ;)

But everyone is different.

Cheers,
Kirt

Secola  /\  Nieft
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