Thanks Jon for the great reply.  I'm convinced.  Actually, when I read your
first post a few days ago I stopped adding salt to my food and have not only
enjoyed it but am finding that I no longer crave the taste of salt; and
furthermore have not been any more dehydrated than usual, maybe even a bit
less.  I'm definitely going added salt-free.  (Still wondering how I'm going
to deal with 2 weeks away from home, one at a resort with vegetarian no
wheat no dairy cuisine; will I be taking an extra suitcase full of food?)

Janis [[log in to unmask]]

320 Oakland Park Avenue
Columbus, OH 43214
home tel: 614 447-8983 fax: 614 447-8783                   [log in to unmask]
Associate professor, Kenyon College, on leave
                      alternate e-mail:  [log in to unmask]