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Date:
Thu, 20 Jan 2000 13:25:48 -0500
Subject:
From:
Robert Ratliff <[log in to unmask]>
Parts/Attachments:
text/plain (30 lines)
>Is there anyone out there that went straight from a raw vegan diet to a raw
>vegetarian that included raw eggs (before including dairy or meat) in there
>diet?  If so, what were your results?  Were whole eggs consumed, just the
>yolk or just the whites?

Take a at these. Aajous eats raw instinctively, including meat.
http://www.odomnet.com/live-food/index.htm

http://www.angelfire.com/ny2/bass/mice.html

Then read between the lines. It seems mostly raw with raw dairy and
eggs may
be the most beneficial. Whole eggs.

Bass says this on the second url. Bass is the only one doing mice
studies,
everyone else seems to be guessing.

quote from Bass
The ideal diet consists of the foods listed above - approximately
75-85% raw
foods with 15-25% cooked, consisting of steamed vegetables (including
tubers), cooked grains and legumes, these to be eaten in correct
sequential
order. The correct amounts of each item should be properly
proportioned in
one to three meals daily.

Rob

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