Hi, Paleo friends!

I've been Paleo ever since I read Ray's book about two months ago.  Had a
lipid profile done after six weeks on the diet, and my numbers were at last
all in the normal range!  I get alot of flack from family and friends...but
I've been looking for the right nutrition for a long time, and think I've
finally found it. Thanks, Ray.  I had been ready to follow Protein Power,
but realize now I would have been consuming some alien foods if I had not
had the good fortune to have been referred to Ray's book by the Eades.
Fortunately, I don't have a weight problem.....just want to be the best I
can be.

I have a chronic dry cough.  Does anyone know of a Paleo remedy?  My former
remedies all contain sugar/honey.

I order range-fed beef from Lasiter.  It's delicious!

Good health to all, Cory