If it doesn't say "lactose-free" on the label, I assume it contains
lactose.

A year ago, I started on a multivitamin (Centrum - lactose is not on
the ingredients list but it isn't labeled "lactose-free" either) and I
began to experience LI symptoms.  I switched to a store brand with the
exact same ingredients/vitamin content; the exception was the label
says it's "lactose-free".  I had no more LI symptoms.

Wendy

--- Tanya Bumgardner <[log in to unmask]> wrote:
> I know many medications have lactose in them, but does anybody know
> about
> vitamins and herbal supplements?  I've looked on the labels but they
> don't
> say, but I've taken medications that are known to have lactose but
> it's not
> listed in the ingredients.
>
> Thanks,
>
> Tanya Bumgardner
>

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