Where is "around here". Sounds good. Maybe I'll stop bye.

Michael

Wally Day wrote:
>
> > From:    Richard Archer <[log in to unmask]>
> > Subject: Re: Flax again
> >
> > The best food to increase your intake of all the
> > essential fatty acids is
> > wild (not farmed) cold water fish. Capsules of fish
> > oil are a non-paleo
> > substitute.
>
> Why do you distinguish here between wild and farmed
> fish? Do you think the fish oil components will be
> different?
>
> > From:    Richard Keene <[log in to unmask]>
> > Subject: Re: The Tao of Paleo
> >
> > I find eating out difficult.  You can't seem to
> > order anything
> > that is just paleo, and so you throw a lot away, but
> > pay
> > for it all.  Thus it is expensive to eat out.
>
> We have a "chain" around here called "Mongolian
> Barbeque". It's very handy. You select exactly what
> items you want to eat (like a smorgasboard), and they
> stir fry them together for you. Avoid the noodles and
> a few other items and the meal can be as paleo as you
> wish. Tasty and fresh, too.
>
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