I have a milk allergic daughter (8) and non-allergic son (6) and husband ()  and have recently gone back to work.  I am feeling a need to do some better strategic meal planning for weeknight suppers.  Most of the readily available meal plans are heavily dairy product dependant.  I know there are some great cooks out there who could share  milk free recipes that work well for them.  I also bet this sort of group sharing might help others who are trying to put meal plans for the milk allergic together.

If anybody has recipes or plans that are willing and have time to share, I would appreciate it.

Thanks,

Cathy
Longview, TX