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Subject:
Re: Protein and vitamin B content of seaweeds
From:
Mahesh Shah <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 5 Sep 1998 22:28:19 -0500
Content-Type:
text/plain
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Hello!

For those interested in the protein, vitamin Bs and other nutrient profiles of seaweeds, read the following book:

"Sea Vegetables  -- Harvesting Guide and Cookbook" by Evelyn McConnaughey.

Published by Naturegraph Publishers Inc.
P.O. Box 1075
Happy Camp, California 96039

ISBN 0-87961-151-0

The author also talks about pollution uptake by sea vegetables.

some sea vegetables have significant quantities of vitamin B12

I recommend this book.

Mahesh

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