Don Wiss wrote:
>Hi all,
>
>We are working on adding a bunch of recipes to the list's archives and
we
>were wondering about whether some ingredients are paleo:
>maple syrup - some argue this one should be allowed.
If my thoughts are correct, maple syrup is processed (refined) somehow.
If that is so, I think it would qualify as refined sugar, and not be
allowed. If it is just tapped out of the tree, it should be ok.
-Rob
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