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Date: | Wed, 18 Nov 1998 14:21:29 -0600 |
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SNAILS: pull off the hard thin "skin" that covers the opening to the
shell
when the snail has retracted; cover it with a blob of butter in which
you
have put parsley, garlic, chives or whatever; put it open side up in
the
oven for about 3 minutes, and serve. Sounds easy, but how keep it
open
side up? The french have special platters with 12 depressions in them
which
you drop them into; they also have special tongs to hold each one
with
while winkling out the succulent contents. Specialty cookware stores
have
both.
But I would think that the paleos ate them raw. I do, and shrimps and
lobster too. Geoff
-----Original Message-----
From: Catsfoot <[log in to unmask]>
Date: Wednesday, November 18, 1998 12:50 PM
Subject: [P-F] Canned Fish Paleo?
Hi All,
I am very interested in finding out if any of the canned fish (tuna,
salmon,
mackerel, sardines.....) available at the supermarket is considered to
be OK
for the paleo diet.; if so which brand are OK to eat.
Also are snail paleo? Does any one have a recipe on how to cook
snails?
To All a big thanks,
Clelia
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