In a message dated 98-08-09 11:05:28 EDT, Todd Moody writes:

<<  think it depends upon your individual response to these foods.
 As I explained in my post on vegetarianism, I think it is
 important to get enough omega-3 fats, and you won't get any in
 your Safeway meats.  You could add salmon and sardines to your
 diet to make up the w-3 fats, and still use the supermarket beef.
 That might be a reasonable (and affordable) compromise.>>

Todd,

This is interesting to me as it's something discussed in conjunction w/ canine
nutrition.

If someone, like me, just doesn't like fish, is there an acceptable substitute
for acquiring Omega-3s?  Thank you!

Cathy Draut
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