Roberta wrote:

>Oh BTW I also
>think over eating is very bad for your immune system.

I have come to the same conclusion over the last few years. I noticed on
several occasions that some of the people I met soon after Christmas had
colds or flu, and I found this rather surprising because it is the middle
of summer here (Australia) - not the time of year when you would normally
expect people to get sick. So I decided that it was most likely the result
of overindulgence in food over the Christmas period.

Regards,
Barbara