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Subject:
From:
Mike Coons <[log in to unmask]>
Reply To:
Milk/Casein/Lactose-Free List <[log in to unmask]>
Date:
Tue, 18 Feb 2003 06:35:33 -0800
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SIGNOFF NO-MILK

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wrote:
> Please remove me from this list.  I have requested this before, but
> still receive emails.
>
> Thanks!
>
> Jennifer Nizer
> Director, Child Day Care
> (410)550-1919
> fax(410)550-1190
> [log in to unmask]
>
>
> >>> [log in to unmask] 02/18/03 06:45AM >>>
> Hi -
>
> The good news is that staying dairy-free isn't that difficult, and you
> can
> still maintain a healthy diet for your son.  The bad news is that, with
> the
> potential for an anaphylactic reaction that your son has, you'll have
> to
> be constantly vigilant.
>
> Some areas of concern:
>
> School!  Some schools are good about food allergies, others require
> some
> serious education.  The Food Allergy and Asthma Network has excellent
> training
> materials, information on school emergency plans, etc.  Be sure to
> inform
> yourself about the issues BEFORE you start shopping for
> school/daycare.
> (I link to the FAAN from my web page, by the way.)
>
> Hospitals.  Just don't let your son eat hospital food at all.  Bring
> your own.
>
> Playdates.  Other people's homes vary in how well they keep the spilt
> milk
> off the floor (as it were).  Unless you are VERY confident of a child's
> home,
> YOU provide any snacks for the kids to share.
>
> Nutrition.  Not as big an issue as you think.  The American diet
> depends upon
> milk for calcium and protein.  Both are EASILY gotten from other
> sources,
> such as calcium supplements, enriched drinks (ie orange juice, rice
> milk or
> soy milk), broccolli, etc. for calcium, and kosher cold cuts for
> protein (and
> fat).  (Kosher foods don't let milk and meat co-exist.)
>
> You'll probably find my web page helpful.  It goes into greater detail
> on
> these issues, on the details of shopping for groceries, etc.
>
> I hope this helps,
> --Beth Kevles
>   [log in to unmask]
>   http://web.mit.edu/kevles/www/nomilk.html -- a page for the
> milk-allergic
>   Disclaimer:  Nothing in this message should be construed as medical
>   advice.  Please consult with your own medical practicioner.


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