Lance Cummings wrote: > Nutritional yeast is a great source for B Vitamins!!!! I found at <http://arrs.envirolink.org/VRG/vegan.html#vitb12> and <http://www.organicmarket.com/nutrition/b12sources.htm#reliable> that the RDA in B12 can be supplied by 1 or 2 teaspoons of Red Star T-6635+ nutritional yeast (but nothing is said about other brands). --Jean-Louis Tu <[log in to unmask]>