In a message dated 2/5/99 3:12:38 AM Eastern Standard Time, [log in to unmask]
writes:

  I feel better
 after Kale and I feel better after raw milk.   I
 personally have gotten to a point where I do not trust anyone's proof of
 anything.  My body and my mind are my guides to what feels good.  I have
 been working too long building a trusting relationship with my body, to make
 decisions based on theories of experts.

 Although my nails are flawless right now, I'm wondering if you have ever had
 white marks on your nails?>>

Micaela,
Would you mind telling me how soon after you started drinking milk your white
spots went away? Were you ever able to rid yourself of white spots without the
kale-just the milk.

I know of a kid with white spots who wont eat kale but would drink  milk.

Love
Sandy