Hi Liza

>Are you considering taking supplements?

I just had an old bottle of vitamins around and was confused. I eat all raw
and am interested in getting all the vitamins etc. from food.
I am leary of supplements because what are they really made of? And they
are cooked, no?

Thanks for asking!
Love,
Susan

  Is it suvitaminam is neat to know what foods miaappreciate I would like to >