Exactly what is the Hunza's diet?
Best Regards, Robert Ratliff
SE Tenn.
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>I say that because I always keep the Hunza's of northern
>Pakistan as my "sanity" check. These people were able
>to live very long lives (120 - 140 years were not uncommon)
>in extremely good health (often claimed to be the world's
>healthiest people), with a complete absence of nutritional
>degenerative diseases. Of all the diets/lifestyles I've run
>acrossed, Loren's is about as close to the Hunza's as I've
>seen. I'm not saying that this can't be improved upon,
>but I don't think anyone's diet has been shown to be even
>close to the Hunza's yet in terms of health and longevity.
>
>--alan