Hi Paul,

> That is interesting to me, only because, as far as cooked colored vegetables
> go, more or less the reverse for me applies - I do fine with almost any raw
> vegetable dish whether it is organic or not. But I take the identical food
> and cook it, even lightly steam it, and I get autoimmune symptoms within a
> half-hour every time (I've tried this three times so far since last summer
> when I started eating almost all my vegetables raw and had bad effects each
> time).

May I ask you what kind of autoimmune symptoms you got, and which
vegetable caused which symptom? Just curious...

--Jean-Louis Tu <[log in to unmask]>