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Subject:
From:
"Thomas E. Billings" <[log in to unmask]>
Reply To:
Raw Food Diet Support List <[log in to unmask]>
Date:
Thu, 3 Dec 1998 05:23:28 -0800
Content-Type:
text/plain
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Roby <[log in to unmask]>:
>For "fruitarian " do you mean people that eat nuts???

Tom:
The word fruitarian means different things to different folks, so it
is wise to ask. I use it to mean a diet that is 75+% fruit by weight,
where the term fruit has the common definition, ,and the remaining 25% of
foods are raw and vegan. One can be a fruitarian and eat nuts (in fact,
it's a good idea to eat nuts on a fruitarian diet, more for the
fats than the protein).

Roby <[log in to unmask]>:
Plese say me if you ate nuts or other high rate protein

Tom:
For some of the time, when I ate a lot of avocados (which are high in
protein, for a fruit), I ate very few nuts. Most of the rest of the time,
I did eat some protein (mostly nuts, seeds).

Tom Billings

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