Hi Lisa,
Lisa Walford wrote:
> Dear Janis and group:
> I have often wondered about the Manna bread. Is it truly raw? Does
> anyone know what temperature it is heated at? It is very convenient,
> yummy, and comes in several flavors. I've stayed away from it though,not
> knowing it's history.
I assume you're referring to "essene bread" which in recent years has
been sold under a Canadian trade name produce as "manna bread". It is
baked masticated sprouted grains. It is cooked at quite low temps,
around 180 F for traditional recipes, just enough to dry it out and have
a crust. Many people with other grain intolerances can consume these
OK.
regards roberta
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