>How long have you been eating this way and do you find it easy or hard????
Hi Julie,
It has been an enjoyable learning experience and it hasn't been that
difficult because it has evolved gradually.
I went veg about 6 months ago, vegan 4 months ago then 95% raw 2
months ago.
I have been 100% since jan 2. It is summer here (Australia) so I have
ample
fresh fruit and veg to choose from. As I get a lot of exercise I eat
about
70% fruit 20% veg and 10% nuts etc. I have lost about 12 kgs (26lbs)
in
that time. I do get a bit bored so I have ordered the "Raw Gourmet"
for
some inspirational recipes.
I know I will have trouble at social events so 100% will be very
difficult
to achieve. It was hard to give up bread and I do enjoy beer (home
brewed).
I need to start making my own wine maybe!
Thanks for the welcome.
Rod