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Subject:
From:
Sandy Rzetelny <[log in to unmask]>
Reply To:
Raw Food Diet Support List <[log in to unmask]>
Date:
Wed, 3 Mar 1999 00:35:20 EST
Content-Type:
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In a message dated 3/2/99 4:12:23 PM Eastern Standard Time,
[log in to unmask] writes:

<<
 I'm not a "diet guru" or "expert". What has worked in the past for me to
 overcome problems in fruitarianism was: diversify the diet (add additional
 types of foods) and sharply increase calorie consumption by eating
 lots of fat in the form of avocados. I make no guarantees to others
 regarding such techniques; it seems raw diets are a try-and-see
 if it works kind of thing. >>

Thanks Tom,

             Could you explain what other additional types of food you mean
besides avocados? Are you still a raw vegetarian and are you able to remain
healthy eating this way?

Love
Sandy

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