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Subject:	Re: calcium (was: Vitamin Deficiency?)
From:	[log in to unmask]
Reply To:	Raw Food Diet Support List <[log in to unmask]>
Date:	Tue, 16 Feb 1999 19:44:04 GMT
Content-Type:	text/plain
Parts/Attachments:	text/plain (14 lines)

Do you have a source which states this?  Itr is my understanding that
calcium supplements will inhibit the effects of oxalic acid.

Ora


On Tue, 16 Feb 1999 10:11:13 -0800, you wrote:

>         re: kale.  Off-hand, I am not certain. Would have to hit the books
>         for that, and I don't have time at present. Spinach and a number of
>         related plants contain oxalic acid which inhibit calcium uptake.
>         
>         Tom Billings

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