Kirt:
> Has anyone ever seen an analysis of marrow that they could share with me?
I myself once wasted a lot of time searching such an analysis on the
Web, without success. The only data I've ever seen on marrow was
posted on the Paleodiet list, but there is no info on beef bone
marrow. However, one would expect it to be mainly monounsaturated fat.
ELK Brain Muscle Adipose Marrow Kidney
Saturates 41.3% 34.2% 53.4% 20.0% 66.0%
Mono 33.0% 28.8% 34.0% 75.5% 32.3%
Poly 26.0% 35.5% 8.6% 4.9% 1.7%
N6/N3 ratio 1.14 3.72 3.39 5.23 NA
P/S ratio 0.63 1.04 0.16 0.24 ~0.03
BEEF (USDA)
Saturates 44.3% 44.9% 53.3% NA 44.9%
Mono 35.9% 50.8% 43.2% NA 28.2%
Poly 19.8% 4.3% 3.2% NA 26.9%
N6/N3 ratio 0.52 2.84% 3.6% NA 66.0
P/S ratio 0.45 0.09 .06 NA 0.60
--Jean-Louis Tu <[log in to unmask]>