>_and_ raw meats, including fish.

P.S. I ate fish on two occasions in the last month or so when my diet was
mostly but not all raw. I had wild Lake Trout, baked. Both times, I felt
absolutely no better off for it at all. It was only an experiment. Fish was
my limit as to how far I would go with using animal protein. I found out
that it was of no value to me.

Wes